The iPhone’s Night Shift mode makes it easier to fall asleep

The iPhone’s Night Shift mode makes it easier to fall asleep
The majority of us are probably guilty of messing with our smartphones long after we’ve turned in for the night. It might be close to 11, but we’re still laying on our bellies, propped up by our elbows, and flipping through our smartphones like a zombie running on ‘E’ walking through an empty field.